Move the person out of the heat and into a shady or air-conditioned place. http://orthoinfo.aaos.org/topic.cfm?topic=A00319. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). This site complies with the HONcode standard for trustworthy health information: verify here.
Heat exhaustion can begin suddenly or over time, usually after working or playing in the heat, perspiring heavily, or being dehydrated. Lay the person down and elevate the legs and feet slightly. Call 911 or your local emergency number if the person's condition deteriorates, especially if he or she experiences: Mayo Clinic does not endorse companies or products. Core body temperature — measured by rectal thermometer — of 104 F (40 C) (heatstroke).
Accessed Oct. 29, 2017. https://www.uptodate.com/contents/search. Have the person drink cool water or other nonalcoholic beverage without caffeine. See our safe care and visitor guidelines, plus trusted coronavirus information.
American College of Emergency Physicians. O'Connor FG, et al.
American Academy of Orthopaedic Surgeons.
http://www.emergencycareforyou.org/EmergencyManual/WhatToDoInMedicalEmergency/Default.aspx?id=254&terms=heat+exhaustion. Remove tight or heavy clothing. If you suspect heat exhaustion, take these steps immediately: Contact a doctor if signs or symptoms worsen or if they don't improve within one hour. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.
Cool the person by spraying or sponging with cool water and fanning.
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Then immediately move the person out of the heat, remove excess clothing, and cool him or her by whatever means available, for example: Place in a tub of cool water or a cool shower. If the person experiences seizures, keep him or her safe from injury. Mayo Clinic, Rochester, Minn. April 17, 2018. Ishimine P. Heat illness (other than heat stroke) in children. Heat injury and heat exhaustion. Centers for Disease Control and Prevention. Accessed Oct. 29, 2017. Accessed Feb. 16, 2015.
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Centers for Disease Control and Prevention. Heat stress-heat related illness. Mechem CC. This content does not have an English version. Advertising revenue supports our not-for-profit mission. Heat stress.
If the person … https://www.cdc.gov/disasters/extremeheat/heat_guide.html.
Lay the person down and elevate the legs and feet slightly.
Accessed Feb. 16, 2015. First Aid Treatment for Heatstroke and Heat Exhaustion are much the same and is as follows: If a person has a temperature of 40°C (104°F) or displays any of the symptoms of heat stroke seek medical help immediately Remove the person from the heat Remove clothing and have the person lie down Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter, Cool, moist skin with goose bumps when in the heat.
http://orthoinfo.aaos.org/topic.cfm?topic=A00319. Symptoms range in severity from mild heat cramps to heat exhaustion to potentially life-threatening heatstroke.
Accessed Feb. 16, 2015.
Severe nonexertional hyperthermia (classic heat stroke) in adults. Accessed April 10, 2018.
Fan while misting with cool water. All rights reserved.
Our general interest e-newsletter keeps you up to date on a wide variety of health topics. What to do in a medical emergency: Heat-related illnesses. Heat exhaustion is one of the heat-related syndromes.
http://www.cdc.gov/niosh/topics/heatstress. If you suspect heat exhaustion, take these steps immediately: Move the person out of the heat and into a shady or air-conditioned place. Accessed Oct. 29, 2017. https://www.cdc.gov/niosh/topics/heatstress/heatrelillness.html.
Laskowski ER (expert opinion). https://www.uptodate.com/contents/search. Exertional heat illness in adolescents and adults: Management and prevention. Heat injury and heat exhaustion. Treat Symptoms. This content does not have an Arabic version.
https://www.uptodate.com/contents/search.
Heat exhaustion signs and symptoms include: Untreated, heat exhaustion can lead to heatstroke, which is a life-threatening condition. Accessed Feb. 16, 2015.
Sponge with cool water. Extreme heat: A prevention guide to promote your personal health and safety. Accessed Feb. 16, 2015. American Academy of Orthopaedic Surgeons. Spray with a garden hose.